Warmer days are here again, and Prenovaters have been searching the engine for our favorite cool, creamy snack:Vanilla Yogurt.
As tasty as this simple snack can be, keep in mind that it can pack a powerful potassium punch that might not work well with your kidney diet. Consider a non-dairy alternative like Soy Yogurt for a similar taste with less potassium and protein.
*Flavored yogurts (including non-dairy yogurt) typically have added sugars, which might not match your diabetic diet. These added sugars kept our SILK yogurt from earning an A grade this week. Always be sure to check the nutrition facts against your personal needs.
Check the grades for your favorite food with Prenovate's Food-Grading Engine.