Last week, Butternut Squash  was the community favorite. It got the greatest number of "favorites" in our Food-Grading Engine. And it's easy to see why- this sweet and hearty starch is a healthier take on our winter craving for comfort food. But, large portions (over 1 cup) can be too high in potassium for some people following a strict kidney diet. Try Summer Squash for a lower-potassium alternative.

Check out your favorite food's grades on Prenovate's Food-Grading Engine.